Weigh In record (no journal entry) for 28 September 2023
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82.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2023:
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778 kcal
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Fat: 13.34g | Prot: 47.97g | Carbs: 120.61g.
Breakfast: Nestlé Requeijão Light, BeijuBom Massa de Tapioca Pronta, Clara de Ovo, Molico Iogurte Light Morango, Maçã, Ovo (Inteiro), Sabor da Terra Semente de Chia, Mamão Papaia. Snacks/Other: Visconti Pão de Forma Integral, Quaker Aveia em Flocos Finos, Italac Leite Desnatado, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Banana Prata. more...
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Gaining 0.1 kg a Week
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aldianaluiz1's Weight History
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