Hey_Leevs's Journal, 28 Sep 23

Overnight Stawberry Chocolate cake Weet-bix (oh wow!)


View Diet Calendar, 28 September 2023:
1600 kcal Fat: 63.64g | Prot: 102.96g | Carbs: 154.32g.   Breakfast: Egg (Whole) , Sasko Low GI Seeded Brown Loaf, Blue Diamond Almond Milk Unsweetened, The Harvest Table Pure Collagen Powder, Coffee (made from Ground), Lotus Biscoff Spread, Lancewood Double Cream Vanilla Yoghurt, Strawberries , Blue Diamond Almond Breeze Almond Milk Unsweetened, USN Hydrotech Whey (30g), Weet-Bix Weet-Bix. Lunch: Sasko Low GI Seeded Brown Loaf, Cabbage , Cape Point Tinned Tuna in Water. Dinner: Dr. Oetker Butter Chicken Curry, Cabbage . Snacks/Other: USN Protein Bar Chocolate Ice Cream. more...
2636 kcal Exercise: Treadmill - 1 hour, Garmin - 23 hours. more...

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Comments 
Oh wow! Recipe please? 
28 Sep 23 by member: Slimmer4Me
Mmmmmm looks so yummy! Please share how to make it.  
28 Sep 23 by member: Lizelle art
This looks so good 
28 Sep 23 by member: SonwabileSnow
Base: 2 Weet-bix 15 gram choc protein powder (optional) 1/2 cup almond milk Middle: 50grams chopped strawberries - I cook the in a little water at a low heat until soft and most the water is evaporated or like a syrup Top: 100 grms vanilla yoghurt Drizzle: 10 grams melted biscoff 😋 
28 Sep 23 by member: Hey_Leevs
Thank you 4 the recipe 😊 
28 Sep 23 by member: ntombely
Will definitely try some time😜 
01 Oct 23 by member: vossie13*

     
 

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