Weigh In record (no journal entry) for 28 September 2023
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66.8 kg
Lost so far: 28.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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879 kcal
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Fat: 22.06g | Prot: 35.59g | Carbs: 133.95g.
Lunch: Dean&David Beilagensalat, Lasagne mit Fleisch. Dinner: Laugenbrezeln. Snacks/Other: Glückskeks. more...
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Gaining 7 kg a Week
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AnnaSamuelFit's Weight History
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