Weigh In record (no journal entry) for 28 September 2023
|
65.7 kg
Lost so far: 2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
1310 kcal
|
Fat: 37.36g | Prot: 46.69g | Carbs: 165.33g.
Breakfast: Кофе с Молоком и Сахаром, Сливочное Масло, Сыробогатов Сыр Гауда 45%, Атрус Батон Городской. Lunch: Gorilla Energy Drink Lychee-Pear, Золотой Петушок Лазанья с Соусом Болоньез. Dinner: Томское Пиво Немецкое Пиво. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|