Weigh In record (no journal entry) for 28 September 2023
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72.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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412 kcal
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Fat: 20.29g | Prot: 22.58g | Carbs: 33.85g.
Breakfast: Green Milk Coconut Ферментированный, Liebendorf Сыр Маасдам 45%, Вкуснотеево Творог Мягкий 5%, Эко Хлеб Хлеб Бородино Прима, Cream Nuvo Сыр Творожный Сливочный Вкус. more...
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Losing 7 kg a Week
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Vikki1692's Weight History
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