Weigh In record (no journal entry) for 28 September 2023
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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286 kcal
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Fat: 10.52g | Prot: 6.31g | Carbs: 41.55g.
Breakfast: Печенье к Чаю, Кофе (из Молотых Зерен). Lunch: Сгущенка, Оладьи. Snacks/Other: Snickers Minis, Twix Mini. more...
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Gaining 2.1 kg a Week
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имяя пользователяя (163)'s Weight History
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