Weigh In record (no journal entry) for 27 September 2023
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73.5 kg
Lost so far: 20.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1476 kcal
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Fat: 42.07g | Prot: 59.31g | Carbs: 214.82g.
Breakfast: La Serenísima Leche Descremada, La Serenísima Dulce de Leche Clásico, Criollitas Galletitas de Agua, 9 de Oro Bizcochos Agridulces. Lunch: Berenjenas en Escabeche, Zapallo Hervido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mayonesa, Pan Blanco, Filete de Res, Berenjenas en Escabeche, Carrefour Pan Mignon. Dinner: Arroz Blanco. Snacks/Other: Aires de Lujan Mini Pastafrola. more...
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1938 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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juliatrev's Weight History
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