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+ 1 colher de mel
View Diet Calendar, 27 September 2023:
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1129 kcal
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Fat: 33.33g | Prot: 58.39g | Carbs: 157.25g.
Breakfast: Abacate, Nescafé Café Solúvel Granulado Matinal, Piracanjuba Leite em Pó Desnatado, Mateus Pão de Forma Integral, Bom Destino Ricota Fresca. Lunch: Cocada Zero Açúcar, Carne Moída Refogada, Predilecta Milho Verde em Conserva, Salada de Alface com Vegetais Variados. Dinner: Carne Moída Refogada, Mateus Pão de Forma Integral, Suco de Laranja Natural. Snacks/Other: Belive Brownie Chocolate com Coco, Uvas, Activia Natural Integral , Mel, Ameixas, Banana Prata, Laranjas. more...
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1739 kcal
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Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Luciana Quaresma's Weight History
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