Weigh In record (no journal entry) for 27 September 2023
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60 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1389 kcal
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Fat: 35.11g | Prot: 107.77g | Carbs: 162.90g.
Breakfast: Banana, Danone YoPRO 15G High Protein Coco com Batata-Doce, Danone YoPRO 15G High Protein Coco com Batata-Doce. Lunch: Cenouras, Purê de Mandioquinha, Maminha, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Macarrão Integral Cozido, Atum em Água (Enlatado). Snacks/Other: Tirolez Creme de Ricota, Bauducco Fermentação Natural Pão Integral, Nutrata Whey Grego Bar Doce de Leite. more...
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Losing 0.1 kg a Week
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Alana Furlan's Weight History
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