Weigh In record (no journal entry) for 27 September 2023
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88 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1189 kcal
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Fat: 54.11g | Prot: 78.57g | Carbs: 91.47g.
Breakfast: Italac Leite em Pó Integral, Ovo Mexido, Pão Francês. Lunch: Ovo Mexido, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Growth Supplements Whey Concentrado, Danone Iogurte Natural Desnatado . more...
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Gaining 0.0 kg a Week
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edna2306's Weight History
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