Weigh In record (no journal entry) for 27 September 2023
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95.3 kg
Lost so far: 2.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1709 kcal
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Fat: 58.26g | Prot: 81.76g | Carbs: 220.21g.
Breakfast: Banana, CasanCrem CasanCrem Light, Emeth Mermelada Light Frambuesa, Lactal Pan Salvado, Playadito Yerba Mate. Lunch: Granja del Sol Croquetas de Papa y Queso Mozzarella, The Healthy Kitchen Croquetas Calabaza y Queso, Choclo, Tarta de Calabaza. Dinner: Repollo Verde, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Alfa Pampa Alfajor de Dulce de Leche, Pizza de Queso (36 Cm, Masa Delgada), Huevo Duro, CasanCrem CasanCrem Clásico, Riera Tostadas Fibras, La Virginia Cappuccino Light, Leche Descremada, Frutillas. more...
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Losing 0.6 kg a Week
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Natuly04's Weight History
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