Weigh In record (no journal entry) for 27 September 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2033 kcal
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Fat: 52.36g | Prot: 174.82g | Carbs: 218.42g.
Breakfast: Pechuga de Pollo sin Piel, Quaker Avena en Hojuelas. Lunch: Yuca, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida, Aguacate. Dinner: Ramo Ponqué Tradicional, Papaya, Huevo Cocido, Plátano Maduro, Cebollas, Lechuga de Hoja Verde, Zanahoria, Pechuga de Pollo sin Piel. more...
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Gaining 0.7 kg a Week
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pedroalejo2504's Weight History
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