Weigh In record (no journal entry) for 27 September 2023
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1636 kcal
|
Fat: 41.76g | Prot: 170.98g | Carbs: 139.26g.
Breakfast: Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, HN Nutrition Avoine. Lunch: Pelletier Pain Grillé , L Etat du Volailler Dinde, Aoste Viande des Grisons. Dinner: Danone Hipro Saveur Coco, Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Dessert Chocolat Noir. Snacks/Other: Lesieur Huile Isio 4, Heudebert La Biscotte, Andros Compote Pomme Poire, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, Carrefour Amandes , Auchan Viande des Grisons. more...
|
Gaining 0.7 kg a Week
|
|
musclesophie66's Weight History
|