Weigh In record (no journal entry) for 27 September 2023
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76.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2278 kcal
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Fat: 90.62g | Prot: 91.90g | Carbs: 283.40g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Familjen Dafgårds Karins Lasagne. Dinner: Ketchup, Pasta med Köttfärssås. Snacks/Other: Banan, Banan, Äpple. more...
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Gaining 0.5 kg a Week
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Cokex273's Weight History
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