Weigh In record (no journal entry) for 26 September 2023
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1208 kcal
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Fat: 52.32g | Prot: 64.53g | Carbs: 124.86g.
Breakfast: Ovo Frito, Seven Boys Pão de Forma (50g), Chá Gelado Não Adocicado. Lunch: Laranjas, Tomates Cereja, Couve Manteiga Crua, Bife de Carne de Vaca, Purê de Batata Baroa, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Berinjela Refogada, Bife de Carne de Vaca, Tabule. Snacks/Other: Aveia em Flocos, Nestlé Iogurte Neston, Banana Caturra. more...
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Losing 0.5 kg a Week
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Marfranp's Weight History
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