Weigh In record (no journal entry) for 26 September 2023
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125.5 kg
Lost so far: 8.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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608 kcal
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Fat: 21.75g | Prot: 26.49g | Carbs: 86.23g.
Breakfast: Haşlanmış Yumurta, Elma, Salatalık, Balkabağı Çorbası. Dinner: Balkabağı Çorbası, Salatalık (Soyulmuş), Haşlanmış Yumurta. Snacks/Other: Mandalina. more...
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Losing 2.8 kg a Week
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grotesk27's Weight History
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