guille.dev's Journal, 26 Sep 23


View Diet Calendar, 26 September 2023:
2118 kcal Fat: 135.27g | Prot: 178.91g | Carbs: 56.64g.   Breakfast: Gomes da Costa Lomos de Atún al Natural. Lunch: Aceite de Oliva Extra Virgen, Espinacas, Palta, Solomillo de Cerdo, Lechuga. Dinner: Aceite de Oliva, Palta, Tomates Cherry, Hellmann's Mayonesa Ahumada, Lechuga de Hoja Verde, Solomillo de Cerdo. Snacks/Other: Manzana Verde. more...
3198 kcal Exercise: Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

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guille.dev's Weight History


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