Weigh In record (no journal entry) for 26 September 2023
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61.9 kg
Lost so far: 43.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1129 kcal
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Fat: 41.34g | Prot: 43.63g | Carbs: 148.66g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura, Pão de Forma. Lunch: Camafeu, Ovo Frito sem Gordura, Couve-Flor Gratinada. Dinner: Couve-Flor Gratinada, Ovo Frito sem Gordura, Pão de Forma. Snacks/Other: Piraquê Biscoito Leite Maltado, Doce de Leite, Banana. more...
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Losing 6.3 kg a Week
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flaviasouzasilva013's Weight History
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