Weigh In record (no journal entry) for 25 September 2023
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70.9 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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938 kcal
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Fat: 25.56g | Prot: 87.49g | Carbs: 91.25g.
Breakfast: Repollo Morado, Garbanzos Cocidos, Lentejas Hervidas, Pechuga de Pollo a la Plancha. Lunch: Maca, Banana. Dinner: Lentejas Hervidas, Garbanzos Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Pechuga de Pollo a la Plancha. more...
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Losing 11.2 kg a Week
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dragonmati's Weight History
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