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Claire Herstein
Journal
26 Sep 23
Claire Herstein's Journal, 26 Sep 23
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Weigh In record (no journal entry) for 26 September 2023
75.1 kg
Lost so far:
1.7 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2023:
1140 kcal
Fat: 58.24g | Prot: 38.02g | Carbs: 121.65g.
Breakfast:
Bagel, Philadelphia Regular Cream Cheese, International Delight Sugar Free French Vanilla Coffee Creamer.
Lunch:
Aldi Chicken Salad, Stonefire Naan Rounds Original.
Dinner:
Sun-Maid Natural California Raisins (Box), Hot Pockets Italian Style Meatballs & Mozzarella, Peanuts, Kraft American Cheese Slice.
more...
2572 kcal
Exercise:
Bike Machine (Cycling) - 11 minutes, Apple Health - 23 hours and 49 minutes.
more...
Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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