Weigh In record (no journal entry) for 26 September 2023
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56 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1251 kcal
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Fat: 71.68g | Prot: 67.52g | Carbs: 84.39g.
Breakfast: Kerupuk Udang, Kerupuk Makanan Ringan, Champ Sosis Ayam. Lunch: Ikan Mujair Goreng. Dinner: 5 Days Croissant Creamy Peanut Butter. Snacks/Other: Tugu Jogja Bakpia Kukus Brownies Coklat. more...
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Gaining 1.8 kg a Week
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ninadora's Weight History
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