Weigh In record (no journal entry) for 26 September 2023
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1708 kcal
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Fat: 77.19g | Prot: 165.88g | Carbs: 82.25g.
Breakfast: Manzana Roja, Café, Huevos Revueltos (Enteros, Cocidos). Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tortilla de Espinaca. Snacks/Other: Carrefour Pan Mignon, Fela Salame Milan, Mate Amargo. more...
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Losing 13.3 kg a Week
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analiafornillo's Weight History
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