|
I've been working very hard both at home and at curves. Still doing the 90 minute workouts and have been painting, sweeping, vacuming, etc at home so getting lots of exercise. As far as the diet goes, not much has changed even though I haven't taken time to write it all down ever day. Kind of hard for me to remember. I go back to the doctor next week tuesday so we will see what the good word is. I do doubt that I will be getting a adjustment however but could be surprised. Dr. Bruce is happy with me losing between 1 1/2 and 2 lbs a week and I am sure that I have accomplished that again this past six weeks.
|
91.6 kg
Lost so far: 29.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
Losing 25.8 kg a Week
|