Weigh In record (no journal entry) for 26 September 2023
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89.9 kg
Lost so far: 14.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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299 kcal
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Fat: 14.08g | Prot: 17.29g | Carbs: 29.77g.
Breakfast: Aguacate, Plátano, Hacendado Yogur Cremoso 0% Natural Edulcorado, La Carloteña Pollo Relleno Asado al Horno. more...
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Losing 2.1 kg a Week
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Pipodols's Weight History
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