Weigh In record (no journal entry) for 26 September 2023
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106.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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631 kcal
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Fat: 31.36g | Prot: 79.17g | Carbs: 6.11g.
Breakfast: Лотос Дорадо Паровая, Запеченная или Жареная Форель, Русское Море Кета Запечённая, Лента Дорадо Запечённая . more...
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Losing 0.1 kg a Week
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Comments
01 Oct 23 by member: Akswsw
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Хорошее начало, желаю достигнуть намеченной цели 🤗
09 Oct 23 by member: Dobrik32rus
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vitar174's Weight History
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