seydacimm's Journal, 25 Sep 23

Weigh In record (no journal entry) for 25 September 2023
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:
2115 kcal Fat: 133.92g | Prot: 76.02g | Carbs: 170.45g.   Breakfast: Tadım Bol Tuzlu Ay Çekirdeği, Doğal Peynir. Lunch: Beyaz Ekmek, Kızarmış Yumurta, Mandalina. Dinner: Kuru Pasta, Antep Fıstığı. Snacks/Other: Çay Şekerli. more...
steady weight

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seydacimm's Weight History


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