Weigh In record (no journal entry) for 25 September 2023
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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97 kcal
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Fat: 2.93g | Prot: 3.44g | Carbs: 16.41g.
Breakfast: Zeytin, Köy Ekmeği, Yeşil Biber, Salatalık (Soyulmuş), Kırmızı Domates. more...
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Gaining 0.3 kg a Week
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