Weigh In record (no journal entry) for 25 September 2023
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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700 kcal
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Fat: 41.14g | Prot: 25.31g | Carbs: 65.44g.
Breakfast: Kinder Молочный Ломтик, Шефмаркет Шаурма с Курицей От Шефа с Витаминным Салатом, Кременкульское Сэндвич с Какао Начинкой , Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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rulina-1994's Weight History
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