Weigh In record (no journal entry) for 24 September 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2174 kcal
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Fat: 80.48g | Prot: 89.04g | Carbs: 274.71g.
Breakfast: Tiara Tortillas de Harina de Trigo, Manzana, Vaca Blanca Yogurt Durazno, Andatti Café Soluble, Plátano, D'gari Gelatina de Leche Sabor Chocolate, Choco Milk Chocolate en Polvo, Great Value Avena, El Molino Blanco de Mateo Pan Blanco. Lunch: Tiara Tortillas de Harina de Trigo, Aceite Vegetal, Guacamole, McCormick Mostaza (15g), Orégano, Huevo. Dinner: Vaca Blanca Yogurt Durazno, D'gari Gelatina de Leche Sabor Chocolate, Tuna, Manteca de Cerdo, Frontera Cecina Enchilada, Jitomate, Herdez Granos de Elote , La Huerta Rajas Poblanas, Cebolla Frita, Calabaza Cocinada, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Guacamole. Snacks/Other: Manzana, Great Value Edulcorante de Mesa, D'gari Gelatina de Leche Sabor Chocolate, Great Value Avena, Total Proteína (Isolate Protein). more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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