Weigh In record (no journal entry) for 24 September 2023
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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989 kcal
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Fat: 46.96g | Prot: 44.41g | Carbs: 91.77g.
Breakfast: Lidl Fries Roggebrood , Lidl Geitenkaas, Aldi Gegrilde Kipfilet. Lunch: Ketchup, AH Zachte Bruine Bolletjes, Mora Frikandel. Dinner: Lay's Paprikachips. more...
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Losing 2.1 kg a Week
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Miranda1984b's Weight History
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