Weigh In record (no journal entry) for 24 September 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1969 kcal
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Fat: 85.95g | Prot: 172.07g | Carbs: 121.20g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch. Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 2.1 kg a Week
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Chris Me's Weight History
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