Weigh In record (no journal entry) for 24 September 2023
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1502 kcal
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Fat: 65.30g | Prot: 37.53g | Carbs: 190.63g.
Breakfast: Черное Море Чурчхела с Грецким Орехом, Mr. Ricco Масло Подсолнечное, Amoy Соевый Соус, Рис 22.09, Мираторг Биточки с Сыром. Lunch: Русскарт Русская Картошка. Dinner: Черное Море Чурчхела с Грецким Орехом, Samyang Carbonara Ramen. more...
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Losing 2.1 kg a Week
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УточкаТут's Weight History
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