Weigh In record (no journal entry) for 24 September 2023
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77.7 kg
Lost so far: 15.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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620 kcal
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Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g.
Breakfast: Шаурма. more...
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Losing 0.1 kg a Week
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melisher25's Weight History
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