Weigh In record (no journal entry) for 24 September 2023
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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809 kcal
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Fat: 30.25g | Prot: 36.12g | Carbs: 99.58g.
Breakfast: Халва, Малиновое Варенье, Творог, Кекс с Глазурью или Начинкой (не Шоколад), Хлеб, Сухое Молоко, Сыр Российский. Lunch: Халва, Желудки Куриные, Сухое Молоко. Dinner: Сгущенка, Блины, Сухое Молоко. more...
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Gaining 1.4 kg a Week
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Galaxy_74's Weight History
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