Weigh In record (no journal entry) for 23 September 2023
|
56 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
807 kcal
|
Fat: 41.02g | Prot: 56.09g | Carbs: 55.37g.
Breakfast: Mantequilla, Queso Fresco, Tomates, Rúcula, Pietrán Jamón de Pavo, Haz de Oros Tortillas Integrales con Chía. Lunch: Alpina Queso Parmesano, Crema de Leche, Pechuga de Pollo, Sopa de Verduras, Colombina Galletas de Leche Muuu. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessyjulietha's Weight History
|