Weigh In record (no journal entry) for 23 September 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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296 kcal
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Fat: 3.00g | Prot: 8.00g | Carbs: 59.00g.
Dinner: Knorr Caldo de Verduras, Matarazzo Dedalitos. more...
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Losing 0.5 kg a Week
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