Weigh In record (no journal entry) for 23 September 2023
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66 kg
Lost so far: 7.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1377 kcal
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Fat: 130.25g | Prot: 37.30g | Carbs: 11.80g.
Lunch: Брусника Брусника, Коммунарка Шоколад 85%, Дальморепродукт Печень Минтая по-Приморски, Oldenburger Сыр с Оливками и Томатами. more...
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Losing 1.4 kg a Week
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julia_farrell's Weight History
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