Weigh In record (no journal entry) for 23 September 2023
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100 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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3485 kcal
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Fat: 214.66g | Prot: 107.94g | Carbs: 283.17g.
Breakfast: Чай Несладкий, Овсяная Каша на Молоке. Lunch: Купаты, Батон, Бекон (Жареный), Арбуз. Snacks/Other: Confectum Маршмеллоу. more...
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Gaining 0.6 kg a Week
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KonovaLova Alyona's Weight History
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