Weigh In record (no journal entry) for 23 September 2023
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
502 kcal
|
Fat: 18.85g | Prot: 12.62g | Carbs: 71.91g.
Breakfast: Обычные Блины. Lunch: Обычные Блины. Dinner: Красное Яблоко. more...
|
Losing 18.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zh.tuhamanova's Weight History
|