Weigh In record (no journal entry) for 27 August 2015
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92.1 kg
Lost so far: 10.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 62.53g | Prot: 89.93g | Carbs: 291.48g.
Breakfast: Watermelon, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Skippy Creamy Peanut Butter, Thomas' Light English Muffin. Lunch: Chick-fil-A Sweet Potato Fries (Medium), Taco Del Mar Pork Soft Taco. Dinner: Detour Smart Whole Grain Oatmeal Bar - Apple Cinnamon, Dole Bananas, Fujisan California Roll Sushi. more...
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Losing 0.7 kg a Week
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