Weigh In record (no journal entry) for 22 September 2023
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77.6 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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435 kcal
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Fat: 17.09g | Prot: 20.33g | Carbs: 49.22g.
Breakfast: Zucker, Arla Kaergarden Balance Gesalzen, Krone Fisch Räucherlachs, Gurke (Geschält), Fol Epi Legere, Harry Roggen Krüstchen, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 0.4 kg a Week
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Erdbeere2022's Weight History
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