Weigh In record (no journal entry) for 22 September 2023
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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366 kcal
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Fat: 14.38g | Prot: 19.41g | Carbs: 42.85g.
Breakfast: Hartgekochtes Ei, Rote Paprika, Gutes Land Sandwichscheiben mit Emmentaler, Vollkorntoast, Kaffee. more...
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Losing 1.4 kg a Week
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angela.z1993's Weight History
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