Weigh In record (no journal entry) for 22 September 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1261 kcal
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Fat: 51.96g | Prot: 101.61g | Carbs: 106.09g.
Breakfast: Starbucks Filtre Kahve (Tall), The Lifeco Agave Şurubu. Lunch: Galle Jalapeno Biber Turşusu, Domates Sosu (Konservelenmiş), Zeytinyağı, Soğanlar, Ispanak, Yumurta, Toz Biber. Dinner: Melis Jalapeno Biber Turşusu, Et Haşlama, Karışık Yeşil Salata. Snacks/Other: İçim Fit Süt Çikolatalı. more...
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Gaining 0.2 kg a Week
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çileekkk's Weight History
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