Weigh In record (no journal entry) for 22 September 2023
|
92.2 kg
Lost so far: 26.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
164 kcal
|
Fat: 5.70g | Prot: 24.98g | Carbs: 3.92g.
Lunch: Помидоры, АС Форель Подкопченная. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
елена мальце's Weight History
|