Weigh In record (no journal entry) for 22 September 2023
|
103.9 kg
Lost so far: 7.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1302 kcal
|
Fat: 40.07g | Prot: 83.89g | Carbs: 154.72g.
Breakfast: Milka Chocolat Caramel Noisettes Entières, Génoise, Café. Lunch: Les Croisés Grana Padano, Escalope de Poulet, Huile d'Olive, Courgette, Échalotes, Riz Blanc (Long Grain), Auchan Allumettes de Bacon Fumé. Dinner: Velouté butternut patate douce poireaux. Snacks/Other: La Vache qui rit La Vache Qui Rit Légère , Baguette, Café. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|