Weigh In record (no journal entry) for 21 September 2023
|
70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
1143 kcal
|
Fat: 92.04g | Prot: 58.09g | Carbs: 17.97g.
Breakfast: Травяной Чай. Dinner: Дружба Народов Колбаски с Сыром. Snacks/Other: Перекресток Яблоко Гала, АТБ Скумбрия Соленая, Dr. Korner Хлебцы Клюквенные, Травяной Чай. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deynegadeynega's Weight History
|