Weigh In record (no journal entry) for 27 August 2015
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82.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 33.39g | Prot: 56.50g | Carbs: 53.22g.
Breakfast: Milch 1,5%, Inkospor Active pro 80 Stracciatella, Haferflocken, Alnatura Cornflakes Ungesüßt, Karotten. Lunch: Milbona Emmentaler, Linessa Mozzarella Light, Tomaten. Snacks/Other: Milch 1,5%. more...
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Gaining 0.7 kg a Week
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