Weigh In record (no journal entry) for 21 September 2023
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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355 kcal
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Fat: 27.08g | Prot: 21.59g | Carbs: 6.13g.
Breakfast: Омлет с Молоком, Сосиски Молочные. more...
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Gaining 0.1 kg a Week
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Ali_salgar's Weight History
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