Weigh In record (no journal entry) for 21 September 2023
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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391 kcal
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Fat: 15.18g | Prot: 18.15g | Carbs: 42.81g.
Breakfast: Tomaten, Hartgekochtes Ei, Harry Vital-Brot, Jacobs 3 in 1. more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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