Weigh In record (no journal entry) for 21 September 2023
|
90.9 kg
Lost so far: 13.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
324 kcal
|
Fat: 14.35g | Prot: 22.32g | Carbs: 25.43g.
Breakfast: Hacendado Jamón Pavo Finas Lonchas, Hacendado Yogur Cremoso 0% Natural Edulcorado, Aguacate, Hacendado Pan de Centeno 55%, Huevo Frito sin Grasa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pipodols's Weight History
|